Chen Tai Chi Association of Austin

Come by and Join us for a class!

Chen Youze Push Hands

Austin Recreation Center – 1301 Shoal Creek (map)

We meet each Tuesday night at the Austin Rec. Center at 7:30.  Improve your health, challenge yourself mentally, and have a great time.   After attending the 7:30 class for a while, we would now like to invite class member to arrive at 7:00 to begin weapons classes.  Please contact us if you have any questions.

header-wall  We write for and actively participate in the community at TaichiBasics.  Check out these articles and subscribe to their blog to receive monthly essays related to improving your practice.


World Tai Chi Day Pushhands Demonstration

Thank you to everyone that came out and participated in the pushhands demonstration.  Everyone did a great job.  Check it out here:

Recent Articles

To be clear, the taichi ball is not a weapon. Even if a fight broke out in a bowling alley due to an argument during the beer frame, these skills would not serve you well. So why study the tai chi ball? I have another more intriguing question (... read more)
You see the sneer growing in the corner of someone's month when you begin talking about tai chi weapons. “Are you for real?” the look suggests. It's odd, right? Maybe like talking about Yoga Combat Training. On one hand there is the idea that tai chi is (... read more)
Deep Breathing Techniques is part four of a conversation on deep breathing. If you are new, start here: How Tai Chi Gives You the Benefits of Deep Breathing. In this final discussion on breathing we are going to talk about breathing techniques that can be used outside of (... read more)

More articles