Articles

Recent Tai Chi articles from TaiChiBasics.com

Hello Community! I am very excited for two reasons. 1. Over 80 of you responded to the survey that we posted asking you what are you struggling with and how you want to deepen your tai chi, qi gong, or meditation practice. The results showed general trends and also that we are more (... read more)
This is Part 6 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. Congrats! You made it to Part 6! We've been talking about how negative emotions and thoughts (... read more)
This is Part 5 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In the prior 4 essays we shared all the benefits of identifying and removing your limiting beliefs. (... read more)
This is Part 4 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In the last essays we learned about how damaging limiting beliefs can be, where they come from, and (... read more)
This is Part 3 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In Part 2, we learned that limiting beliefs are not bad. They are simply beliefs that once (... read more)
This is Part 2 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In Part 1 I shared how the calm experience of Qi Gong allows things that are (... read more)