Articles

Recent Tai Chi articles from TaiChiBasics.com

Hi everyone, I wanted to take this month to review a book that has recently been published which contains great information to help us along our path. Davidine Sim and David Gaffney have put together a new book which shares interviews with 8 of the greatest (and currently living) tai (... read more)
Meridian Overview
Understanding the body's meridian systems takes, well, a medical degree and A LOT of time practicing. However, there is some basic knowledge we can get in a meridian overview that can catapult your qi gong and tai chi practice to the next level. This essay is aimed at (... read more)
Hello Community! I am very excited for two reasons. 1. Over 80 of you responded to the survey that we posted asking you what are you struggling with and how you want to deepen your tai chi, qi gong, or meditation practice. The results showed general trends and also that we are more (... read more)
This is Part 6 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. Congrats! You made it to Part 6! We've been talking about how negative emotions and thoughts (... read more)
This is Part 5 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In the prior 4 essays we shared all the benefits of identifying and removing your limiting beliefs. (... read more)
This is Part 4 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In the last essays we learned about how damaging limiting beliefs can be, where they come from, and (... read more)