Articles

Recent Tai Chi articles from TaiChiBasics.com

This is Part 4 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In the last essays we learned about how damaging limiting beliefs can be, where they come from, and (... read more)
This is Part 3 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In Part 2, we learned that limiting beliefs are not bad. They are simply beliefs that once (... read more)
This is Part 2 of a 6-Essay Series on using Qi Gong to more clearly see what is holding us back. Link to all the essays from the end of this post. In Part 1 I shared how the calm experience of Qi Gong allows things that are (... read more)
For most of you that have been reading here for a while, you know that I love Qi Gong and am constantly looking for ways to explains its benefits in western terms. But doing Qi Gong doesn't always result in the calm bliss we are looking for. Sometimes (... read more)
… The post Tai Chi Warm-up Set – When do we get to the “Good Stuff?” appeared first on Tai Chi Basics. (... read more)
… The post How Long Do You Need to Practice Before It Becomes a New Habit? appeared first on Tai Chi Basics. (... read more)